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No topic is off limits as Heston embraces authentic and vulnerable conversations the way they should be. Away from the media and public persuasion.
Episodes
Friday Feb 05, 2021
Friday Feb 05, 2021
Join Heston and Scotty in this episode as they zero in on Scotty’s recent injury that saw his identity crushed.
Scotty openly shares the mental, physical and emotional journey it took to not throw it all in and instead navigate another one of life’s challenges with authenticity and cheeky bio hacks.
They dive into:
- Purpose & Identity
- Depression & Mental Fitness
- Navigating the times when your mind goes quiet
- Life Transitions Rituals and Routines
- Visualisation Processes for moving forward
- Love Languages
- The digital and social media versions of self
- Authenticity at it’s best
- The future game
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