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No topic is off limits as Heston embraces authentic and vulnerable conversations the way they should be. Away from the media and public persuasion.
Episodes
Friday Feb 05, 2021
Friday Feb 05, 2021
Join Heston and Scotty in this episode as they zero in on Scotty’s recent injury that saw his identity crushed.
Scotty openly shares the mental, physical and emotional journey it took to not throw it all in and instead navigate another one of life’s challenges with authenticity and cheeky bio hacks.
They dive into:
- Purpose & Identity
- Depression & Mental Fitness
- Navigating the times when your mind goes quiet
- Life Transitions Rituals and Routines
- Visualisation Processes for moving forward
- Love Languages
- The digital and social media versions of self
- Authenticity at it’s best
- The future game
Please subscribe to the podcast and share this episode with someone you think needs to hear it.
Take action to break down the stigma surrounding these conversations, to educate, understand and empower us all - together.
Enjoy the episode!
Friday Jan 29, 2021
Friday Jan 29, 2021
The end of 2020 was a chaotic sprint, with the Brereton report being in the spotlight and Heston taking the action needed to defend the backs of our Veteran community.
In this episode (with a few deep inhales and exhales) Scotty helps Heston to unpack what life has been like behind the scenes.
This one is fully loaded:
- Authentic purpose and service outside of self
- Quality Leadership
- Overwhelming support from the Australian public
- Expectations & Emotions
- Surrounding yourself with the right people
- Mental Health Struggles
- Holding yourself back
- Reactive Vs Proactive approaches to your mental health and putting yourself first when needed.
Please subscribe to the podcast and share this episode with someone you think needs to hear it.
Take action to break down the stigma surrounding these conversations, to educate, understand and empower us all - together.
Enjoy the episode!
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Friday Jan 29, 2021
Friday Jan 29, 2021
Get ready to properly meet and Scott Evennett, the former Commando and co-host of the Voice Of A Veteran Podcast.
In this episode Heston and Scotty take on a conversation with questions Heston has never asked Scotty before.
They take you on the highs and lows of Scotty’s journey and will have you considering your own values and purpose in life.
They explore:
- Responsibility Vs Entitlement
- Path Finding and Finding
- Purpose Assumptions and Accusations
- Purpose outside of self Mental health and what that means to you Veterans supporting Veterans
- Asking for Help
Please subscribe to the podcast and share this episode with someone you think needs to hear it. Take action to break down the stigma surrounding these conversations, to educate, understand and empower us all - together.
Enjoy the episode!
Please Subscribe :)
Join the community here
Follow along on instagram:
Friday Jan 29, 2021
Friday Jan 29, 2021
This is a special episode and was recorded in September of 2020, after Heston hit a rock bottom moment that saw him bounce back in service outside of self, stronger than ever before and launched Voice Of A Veteran off the ground.
In this episode, Heston & Scotty discuss their personal lived experiences from the highest level of performances in service through to the lowest areas outside of service - Just one of those conversations that too many people tend to avoid.
Get ready to dig deep on:
- Contemporary Veterans
- Transitioning & Putting skills to use
- Alignment, Mindset & Motivation
- Accepting Help
- Purpose, Sexuality and Community
- Physical, Mental and Emotional Health
- Suicide and the systemic change that is needed.
Please subscribe to the podcast and share this episode with someone you think needs to hear it.
Take action to break down the stigma surrounding these conversations, to educate, understand and empower us all - together.
Enjoy the episode!
Please Subscribe :)
Watch the episode here: VOAV Youtube
Join the community here: @voice_of_a_veteran
Tuesday Jan 05, 2021
Tuesday Jan 05, 2021
G’day and welcome to the intro Voice Of A Veteran Podcast episode - It’s here that you meet the man that started it all Heston Russell, and fellow Commando Co-Host Scott Evennett.
Two men inspired by purpose outside of self and fed up with losing world class warriors to a broken system after service.
This podcast has been created to share real life stories, lived experiences and to help Veterans be understood after service.
Stay tuned as we strap in for a ride of vulnerability, epic guests and stories never told before.
With the hope of helping far and wide - please hit the subscribe button and help us share these much needed conversations - now.